Fitness Breaks

The fitness break was truly innovative and inspirational with positive benefits felt not only physically but mentally and emotionally too.

By clever use of the beautiful natural Cornwall landscape and key areas of interest within and around Tintagel, Fraser was able to tailor the exercise sessions to cater for the whole group.

Even though all members of the group were at differing experience levels each session had a very individual feel in their intensity and duration.

My personal challenge was to push my boundaries which I achieved from a general fitness level as well as looking and feeling better and doing so through muscle pain!

A truly wonderful experience which achieves its goal and one which I would recommend to anyone looking to drive forward their fitness levels and kick start a healthier lifestyle.

Rachel Cotton ACII, Towergate Business Manager, Portfolio Management Royal and SunAlliance